About Ranell Foxhoven:
Hi! I’m Ranell Foxhoven, your go to personal trainer who is committed to improving not only your health, but your life. I’ve created this Start Here page just for you so you can navigate my site and all I have to offer with confidence. I am here to serve you by providing as many beneficial tools as possible to help you build your confidence, your health, and your joy.
The best way to maximize the content and resources I have here for you is to get on my email list, where you will get a ton of free content from me weekly! This content will include everything from work out shoes to limiting self-beliefs and motivation. For those who want to take the next step towards being their very best and just need some extra help, I offer accountability coaching, where I will help you hold yourself to a higher standard of excellence. For those who want a holistic plan, I offer local and virtual personal training; training will help you break free from the old patterns that caused you to self-sabotage, gain weight, and keep you from enjoying your life to the fullest.
I am confident that we will get your life back through my programs; which is why I offer a full money back guarantee. I don’t take the privilege of being your coach lightly. Any coaching program you sign up for at www.getfoxyfit.com is 100% guaranteed.
Ranell is constantly working to better herself and grow as a fitness entrepreneur and mentor. Click here to find what she is currently working on.
Be Confident, Strong, Balanced, and Healthy
As your fitness entrepreneur and mentor, I coach using a holistic approach to wellness. I am not here to offer a training session and leave the rest of the week up to you. I am here to be your coach, your confidant, and your encourager. My focuses are:
Perfectionism, self-sabotage, self-comparison, body image lies, and negativity are all thought patterns and habits that not only steal our confidence, but destroy our joy. I give you the tools you need to finally be unafraid to be the real you…no matter your size, your past, or your fears. We will overcome them together.
Career. Family, pets, friends, groceries, cooking, cleaning house, homework, exercise, daycare, school, etc…it’s no wonder we tend to get so busy with life, we forget how to enjoy life. In these blog posts, I provide my best tips and thoughts on creating a balanced life… creating a life you ENJOY.
Your body is a gift from God; are you feeding, nourishing, and caring for it? Your body isn’t just a number on a scale or a jean size; it’s your vessel! By moving daily, you empower yourself physically to be the best version of yourself; when you do that, you are opening the door for discipline and balance in all areas of your life. Being strong, inside and out gives you the ability to enjoy life fully.
Your body isn’t a garbage disposal, yet so often we treat it as one. Finding your strong physically is more than just killing the workouts, it’s about feeding your body the nutrients it needs to keep going. Nutrition is vital to stay active, young, and full of life.
What Foxy Fitness Offers:
Here’s a general overview of the life-changing content and resources you can find here at www.getfoxyfit.com:
- Fitness and health resources for a complete and balanced approach to wellness
- Personal development resources to reset your thoughts and overcome the past to find your zeal for life again.
- Motivation to empower you to strive for a better you…to strive for your dreams
- Training and Coaching programs personalized and customized to help you reach your fitness goals based on your current fitness level, injuries, struggles, etc.
- Coaching programs to help you break free from the past, limiting beliefs, and patterns of self-destruction. And to help you find your inner and outer strength!
- A community of women finding their way through the hurdles and obstacles of life to get their life back.
Ways I can Help You:
- Weekly blog posts to keep you centered, learn about yourself, and find your strong.
- Empowering and motivating YouTube videos to encourage you in your fitness and health transformation.
- Motivational emails delivered to your inbox weekly– make sure join the email list!
- Daily Facebook and Instagram encouragement- make sure to connect with me there as well!
- Mindset Makeover Ebook (start transforming your mind to embrace the future you!)
- Eating Out Can Be Healthy Ebook
- Online Fitness Academy, Foxy Inside & Out
- Break Free
- Fitness Coaching
- Health Coaching
- Accountability Coaching
- Confidence Coaching
Welcome to Foxy Fitness! I am so pumped you are here!
I want to finish by saying you are a rock star! Friend, I am here for you, not as just a coach or mentor, but as a friend. I have been where you are…I have hated my life and honestly at one point, almost ended it. I am taking all I have learned (and still am learning) in my own fitness and health transformation and helping hundreds of women transform their life and sharing it with you. I want you to be successful in fitness, health, and life.
I do my best to respond to emails and messages and I would love to hear from you! I want to celebrate your successes with you and help you overcome the obstacles.
I look forward to meeting and working with you, my friend! Thank you for the opportunity to be your personal trainer, mentor and coach to help you find your strong inside and out!