“Each person holds so much power within themselves that needs to be let out.
Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” – Pete Carroll
Are you struggling with…
making yourself a priority?
feeling exhausted and overwhelmed?
making healthy choices and habits?
sticking with a fitness/health routine?
motivation and willpower?
balancing your career and your family?
feeling like everybody else is tugging on you and needing something from you?
how you see yourself, especially when you see yourself naked?
seeing your self-worth?
automating your business, so you can spend more time with your family?
worrying about what others think?
comparing yourself to others?
If you answered yes to any of those above, you’re in the right place my friend and you are definitely not alone!
So what’s in it for you?
Love yourself again (and we all know when you love yourself and are more confident, every other area of your life shines brighter too!)
Accountability to do those hard, uncomfortable things we otherwise avoid (like exercising or being on video)
Freedom from the past- let go of the past traumas and move forward without them dragging you down
Freedom from the “I shoulds” thinking
Freedom from negative, hurtful thoughts
More energy and smiles
Let go of the all-or-nothing & perfectionistic thinking
Own your self-worth, so you can feel confident in your own skin and know without a doubt that you are worth it
Stop comparing your life, looks, business, etc. to others and start running YOUR race
Start living life being unapologetically yourself
Create systems and strategies for more free time to spend with your family
Learn how to make yourself a priority and is the first domino in creating a balanced life
Set boundaries with toxic people & your time, so you can protect your energy
Learn how to create your own motivation
Learn to see yourself the way God sees you
Get fit and healthy from the inside out
Learn how to balance your career, your self-care plan, and a family- in other words, learn how to do it all
Learn how to automate your business, so you can have more freedom to spend with those you love
Get tricks and hacks to quitting your full-time job and working from home to be with your family
In other words….RESULTS!
Look, I know what it’s like to live life afraid, constantly worrying about what others think, and being so insecure in my own skin that I hid. Just like this abused horse, I was broken. I knew there was so much more to life, but I felt it was impossible for me to grasp because I didn’t see my own worth. When I became a personal trainer, I was over-worked, exhausted, and underpaid that when I got home, my hubby just got the leftovers. And to be honest, some days…I had nothing left to give. I don’t want that for you! You don’t deserve it!
When I had my son, I decided things needed to change! I needed to change! I was done worrying about what others think, done trying to fit into the trainer status quo, and done doubting who I am and what I do! I decided to change, so I can show my son what a healthy body-image looks like, what it means to live a balanced, happy life, and more than anything, I wanted to be a present mom while also making a difference in the world!
1. Self-Starter Coaching Package: 4 calls for $240. This is a weekly or bi-weekly call or video chat where we will go deep into what you’re needing help with; it can be health, confidence, or balanced-life coaching. Maybe it’s accountability for your fitness routine or nutrition, body-image coaching to help you see the amazing woman you are, self-worth coaching to help you value yourself, or maybe even just a workout to get your week going! Click below to join me!
2. Self-Sabotage Breakthrough Package: . This package is AMAZING! Basically, we will get down to the nitty-gritty of your self-sabotage in business, fitness, finances, and health! You’ll receive a full fitness plan, personalized coaching, and tons of results! There are a few different options within this package, so to give you your actual price quote, click below to message me. Don’t worry, I definitely will not recommend something you don’t need!
3. Mompreneur Strategy & Transformation Package: Please contact for your game plan. This package is for those mamas who want to take care of themselves and their family AND run a thriving business! We will go deep into strategizing your business and family life, so you can really have it all…a healthy happy family as well as a thriving business! We will cover things like how to balance self-care, a business, and still be an amazing mom. Whether you are working an MLM (I have done 2) or starting your own business, this package is for you! There are a few different options within this package, so to give you your actual price quote, click below to message me. Don’t worry, I definitely will not recommend something you don’t need!